Why You Should Use Emu Oil for Massage Therapy

Whether you suffer from rheumatism or osteoarthritis, a chronic sports injury or you’re prone to muscle pain; massage therapy can help to reduce pain and relieve tension. Scheduling a routine massage can help you to ease your muscle aches and manage joint pain, but did you know the type of oil you use in your session plays a part in how effective your massage will be?

Many massage therapy professionals choose to use pure emu oil in their practice. Why?

Here are 5 reasons you should switch to using emu oil for your next massage:


Why you should use emu oil for massage therapy

Emu oil has been used for hundreds of years as a natural anti-inflammatory medicine for treating burns and skin irritations by the Aborigines of Australia. Now, it has been recognised by health professionals across the world as one of the best massage oils because of its natural healing qualities of Vitamin A, E & Oleic Acid. Emu oil is often used topically for massage as it provides the added benefit of reducing inflammation and pain relief.


Why you should use emu oil for massage therapy


Apart from its analgesic qualities, emu oil not only helps with pain relief, it also acts quickly and effectively. This is because emu oil contains fat lipids similar to those found in the top layer of the dermis, allowing it to easily absorb into the skin and penetrate deeply into the layers of your skin’s surface. Emu oil is also hypoallergenic and non-comedogenic, which means it has low skin irritation and doesn’t clog your pores; perfect for anyone with sensitive or highly inflamed skin. As more massage therapy professionals learn about emu oil, it’s popularity in the massage industry increasingly grows.


Why you should use emu oil for massage therapy


Not only is emu oil safe for all skin types, research suggests that applying emu oil to the skin may actually help to increase the number of healthy skin cells. Studies have found that emu oil stimulates the skin to rejuvenate aging or sun-damaged skin, and even reduce the appearance of wrinkles. Lastly, emu oil is a powerful moisturiser that penetrates deep into the skin and heals from within.


Why you should use emu oil for massage therapy


Because emu oil increases blood supply when applied to ailing areas, it can help increase circulation when used in a massage practice. This then helps to speed up your skin’s healing time for burns, wounds, and irritation. It’s an added bonus you didn’t know you needed for your massage therapy (heal your pain, and heal your skin… all in the same session!)


Why you should use emu oil for massage therapy 

If you’re planning to practice massage therapy at home, emu oil may end up being more cost effective for your hip pocket. Another reason why massage therapists and other health professionals consider it one of the best natural healing oils is because it takes so little oil to cover the skin. Pure emu oil may cost a bit more, but you only need a small amount for an inflamed area. When it comes to caring for your health; a little truly goes a long way.


Massage Techniques for Arthritis with Emu Oil

We all enjoy a good massage, and it can be beneficial to anyone for relieving tension and stress, but for some it can also be used as a regular part of managing chronic conditions, including arthritis.

Approximately 3.85 million Australians are impacted by arthritis, suffering from chronic pain, inflammation and stiffness. Among them, some cope with the pain by using regular massage to improve their joint mobility, help them relax and to sleep in some comfort.

Here are 5 of the best massage techniques for easing arthritis symptoms:

1. Relaxation Massage
This technique uses long strokes, circular movements and kneading to loosen tight muscles and improve circulation. The blood circulation releases tension and stress to encourage the body to relax.

2. Deep Tissue Massage
This technique targets problem areas, directly addressing the chronic pain. Deep tissue massages focus on the deeper layers of the muscle and muscle tissue, and is usually received regularly to help temporarily relieve symptoms of arthritis.

3. Lymphatic Massage
This technique is known as a detox, as it uses light, patterned strokes to help drain fluid into the bloodstream. Lymphatic massage works well for arthritis sufferers as it drains the excess fluid from inflammatory points.

4. Shiatsu Massage
This employs a ‘finger pressure’ technique, which is applied to pressure points of the body (e.g. elbows and knees). The goal is to stretch and rotate the joints, usually going through the areas where an arthritis sufferer is experiencing the most pain.

5. Reflexology Massage
This technique is an Asian practice based on the concept of placing pressure on areas of the body to help heal other parts of the body (for example, placing pressure on the big toe to help deal pain felt on the head). Reflexology is designed to alleviate stress and anxiety whilst also assisting with pain relief.

Massage Techniques for Arthritis with Emu Oil 

Now that you know what each of the massage techniques entail, it’s well worth considering incorporating these 5 massage styles into your lifestyle if you are coping with chronic pain. What’s more, it’s also important to consider what kind of massage oils are being used in the practice.

Over the years, as more studies have revealed emu oil to be a top choice topical massage oil, many massage therapy professionals opt for pure emu oil in their practice. The reason is two-fold: Emu oil provides the added benefit of fast pain relief. This is due to its high concentration of Omega 3, 6 & 9 fatty acids, which help reduce inflammation. It also absorbs quickly into the skin and contains natural healing qualities of Vitamin A, E & Oleic Acid.

Massage Techniques for Arthritis with Emu Oil

Whether you want to BYO massage oil, or you’re even considering trying massage therapy at home – Emu Spirit 100% Pure Oil of Emu is your secret weapon to pain relief.

3 Ways to Boost Up your Emu Oil Routine

3 Ways to Boost Up your Emu Oil Routine emu spirit  emu oil Comedogenic Rating– 1

One of our best-selling Emu Spirit products to date is the 100% Pure Oil of Emu. One bottle of this multi-purpose product can provide an entire family with countless uses and benefits, from alleviating eczema and sunburn, reducing burns and bruises, to providing a good source of omega fatty acids to promote inner health. But, did you know you can create even more versatile uses for this holy grail oil?

Here’s 3 ways you can add versatility to your emu oil routine, so you can benefit from Emu Spirit’s anti-inflammatory goodness from the outside and in!

3 Ways to Boost Up your Emu Oil Routine emu spirit

1. Make a relaxing massage oil

Method: Mix Emu Spirit 100% Pure Oil of Emu with a few drops of lavender, bergamot and sandalwood essential oils.

Use it for: a relaxing, stress-reducing back and shoulder massage.

Why? Lavender is a well-known scent for soothing the mind, and sandalwood has been known to be uplifting to the senses, while bergamot can relax tense muscles. Combining these scents with the natural healing ability of emu oil may help reduce muscle tension, soreness and joint pain, due to emu oil’s unique anti-inflammatory properties.

3 Ways to Boost Up your Emu Oil Routine emu spirit

2. Create a soothing sleep aid

Method: Mix Emu Spirit 100% Pure Oil of Emu with a few drops of lavender and chamomile essential oils.

Use it for: rubbing on your temples and wrists before bed for a good night’s sleep

Why? Lavender and chamomile can help relax the mind and promote sleep with their gentle scents. As emu oil is a great carrier for other natural remedies, this is also fantastic for allowing the essential oils to penetrate deeply into the skin for an extra wellness boost.

3 Ways to Boost Up your Emu Oil Routine emu spirit

3. Mix up a glass of health

Method: Add a spoonful of honey and a dash of lime or lemon juice with a few drops of Emu Spirit 100% Pure Oil of Emu to a cold or room temperature glass of water. Stir until the oil is blended in and add a sprig of rosemary to garnish.

Use it for: A health boost in the morning before breakfast, or as a tea replacement to wind down in the afternoon. The sweet and sour taste can help to mask the emu oil, to create a more enjoyable way to ingest your daily spoonful of a natural health remedy. 

(Note: do not heat up emu oil in any way.)

Why? When ingested, emu oil’s natural anti-inflammatory abilities work from the inside out. Emu oil is a rich source of omega fatty acids, which are essential healthy fats that we can only obtain through diet. If you’re not a fan of oil fish like salmon, taking a spoonful of emu oil is a good way to ensure you’re getting the right amount of fatty acids in your daily diet. As an added bonus, emu oil may help regulate mood, settle digestion and nourish your skin from within.

100% pure oil of emu emu spirit

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